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- Tragic, inspiring, humorous and heart-wrenching—these true accounts of the struggle for sobriety will move you and maybe inspire you to see what the sober life is all about.
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- She covers why alcohol is so detrimental to a person’s well-being, and how your life and health can blossom without it.
- He recalls arriving at university in first year and being reminded of a rehab facility where he had driven his father for one of his attempts to stop drinking.
- Denby’s narrative delves into the struggles and triumphs of the students, as well as the challenges faced by the dedicated teachers guiding them through the world of literature.
Knapp was a writer by trade, which makes her story all the more captivating. She’s a successful, privileged woman and, at the same time, fundamentally flawed and messy. I felt so much shame towards the end of my drinking and couldn’t talk to anyone about it. Weird fiction uses the supernatural to throw all our experience into doubt, says author and academic Michael Cisco.
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- “You would be disappointed in your first effort of writing a book and it would discourage you and you’d go back to waiting tables,” he says.
- From painfully honest stories to science-based tips, there’s a title on this list that’s sure to inspire and motivate you or someone in your life.
- Neither are you the author of the story that, according to Jamison and millions of others, may set you free—nor, evidently, is anyone else.
- Memoirs pose a natural threat to the family mythology, those portraits framed on the mantel piece that say everyone is happy and nothing is wrong.
- The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
- Through candid and humorous storytelling, she shares the challenges and triumphs of navigating social situations, dating, and self-discovery without alcohol.
The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’.
the Night Of The Gun By David Carr
At how it allowed me to stay complacent and numb.” She now undergoes twice-weekly best books for alcoholics therapy, which is tough for her. “With work, I allowed myself to feel the traumas I’d been through,” she said. Despite the heavy subject matter, London’s writing is captivating and powerful. His ability to convey the allure of alcohol, as well as its devastating consequences, is both enlightening and heartbreaking.
Learn which signs to look out for, and how to care for your well-being. In addition to authoring two books (her second comes out March 2023), McKowen hosts the Tell Me Something True podcast. If this book resonates with you, be sure to check out Grace’s podcast of the same name, This Naked Mind, where she and guests continue to dissect alcohol’s grasp on our lives and culture.
Hemingway’s Books and Records
The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing. Walls recounts her experiences growing up in a dysfunctional family with deeply flawed parents who struggle with alcoholism and erratic behavior. The book delves into the complexities of family dynamics, resilience, and the enduring power of hope in the face of adversity. With unflinching honesty, Walls shares the challenges and moments of love and tenderness that characterized her unconventional childhood.
Addiction and Recovery Memoirs Written from a Male Perspective
For those questioning their drinking habits but perhaps not quite ready to take on the next step, there’s The Sober Diaries by Clare Pooley. Although not an exhaustive list, these ten books strongly impacted me and helped me get to six years of sobriety. Plus, I wanted to give you my honest reviews based on books I’ve actually read (something not every website does). Sarah invites us to ride shotgun as she attempts (and sometimes fails) to become a person who stops hiding behind alcohol and actually deals with her life. We drink to avoid boredom, the end of things, and our own failures.
“He riles me up and evens me out like no one else. He often phones me, tells me he’s too busy to talk, and before I can say, ‘But you called me . . .’ he hangs up. I love him so much,” he wrote. Stamos acknowledged that he shouldn’t have been driving at the time, writing, “I have no right to be behind any wheel.” But before that, Curtis met him at a business party when he wasn’t sober. “(I) looked into his gorgeous eyes, and tried to communicate with mine that there was another way for him,” she wrote. “Like any thrill, once you get used to prolonged pleasure hits, it takes more and more to get those neurotransmitters transmittin’. The kind of kicks that would get me excited and happy now need a dose of danger,” he wrote. “I’m burning my throat with liquor, burning bridges with arrogance, and burning the candle at both ends,” he wrote.
She said ‘I love you Mom’. And then Shalini Singh vanished.
For these reasons, in many addiction memoirs the end is the weakest part. The tension between on the wagon/off the wagon is often good fodder for literature. Early sobriety forces, like giving birth, a quick and complete break with a former life in order to make way for a new, sometimes ambiguously desired one. The book ends on a hopeful bottom, where Don is clear-eyed and ready to give not drinking (and writing) another chance. It is the new day that every drunk faces each time they quit again. Probably the least-known work of the Brontë sisters, by the least-known sister, Anne’s second and last novel was published to great success in 1848.
This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health. This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Plus, it’s sure to impress your guests at your next dinner party.
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As a wildly famous celebrity, he struggled with more than just alcohol. But it’s easy to resonate with his emotions surrounding addiction, no matter your vice. One valuable point from this book is that not everyone needs to reach a “rock bottom” before quitting alcohol. Sometimes, a slow realization of enough being enough is all it takes to start your recovery. The Sober Diaries follows the narrative of author Clare Pool’s journey in quitting drinking.
